Begin Your Happiness Journey

Grounded in the principles of Positive Psychology, we empower individuals to grow and thrive by strategically supporting their personal happiness journey.

At Happiness Management Society, we believe that a fulfilling, joyful life is within reach for everyone. Whether you’re looking for guidance on creating healthier habits, navigating life’s challenges, or finding deeper meaning and happiness, we’re here to support you with tools, expertise, and compassion.

Big News! Stephen Quinlan is speaking at TEDx Mission!

We’re thrilled to announce that Stephen Quinlan has been selected as a featured speaker at TEDx Mission on June 21!

Steve will take the TEDx stage to share a powerful message that will inspire, challenge, and spark meaningful conversations.

Date: June 21, 2025
Location: TEDx Mission, British Columbia
Tickets: Now available! Reserve your spot here.

How We Can Help:

happy fulfilled woman running in a field with her dogs

Happiness Management Program

Discover how small, consistent changes can transform your well-being. The Happiness Management Program is a structured, step-by-step approach designed to help you build lasting habits that enhance your happiness and bring balance to your life. Learn how to take control of your happiness with evidence-based techniques and practical strategies.

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Counselling Services

Looking for personalized support or group support? With 1:1 counselling & group counselling, Stephen Quinlan offers a safe, supportive space where you can explore your challenges, uncover your strengths, and work toward meaningful change. Whether you’re dealing with grief, seeking to improve your mental well-being, or striving for a happier, healthier life, Stephen’s strength-based, trauma-informed approach will guide you every step of the way.

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Take the First Step Toward Your Happiest Life

Happiness is a journey, and you don’t have to walk it alone. Explore how the Happiness Management Program or 1:1 counselling services can help you build the life you’ve always wanted.